I have gained extensive knowledge and experience having worked as a personal trainer for the last 15 years. My passion for training began in my teens when I was captain of the school rugby team.

In my early 20’s I was Western Counties - light heavyweight amateur boxing champion and made it to the ABA (Amateur Boxing Association) semi finals. I then focused on running and did a number of 10k’s, half marathons, mountain marathons and the Tough Guy where I was placed 19th out of 6000. After trying out a few sprint triathlons I then directed my focus towards cage fighting having 10 professional fights over three and a half years.

In 2013 I won Bristols Super Human Games. The last thing I competed in was a Crossfit challenge for charity, 1000 burpees for time in which I came in the top 5, finishing in 1.5 hours.

My years of experience as a personal trainer and sports person will help clients to achieve their goals effectively.

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